Helping You Take Control of Your Health
Most people walk through our doors wanting to feel better, stay active, sleep well, handle stress without feeling frazzled, keep their immune system strong, and want to know what the best supplements for a particular health issue are.
At Healthy Habit, we’re here to help you take control of your health with practical solutions you can use today—whether that’s the right supplements, everyday food swaps, or lifestyle shifts to help you feel your best.
What Is Functional Health and Wellness?
Functional Health is rooted in Functional Medicine, which looks at how your body’s systems work together rather than just chasing symptoms.
- “Why is this happening?”
- “What is your body trying to tell you?”
- “What patterns have led you here?”
Who Is This For?
Functional Health is for you if:
- You want to take control of your health but feel overwhelmed by all the conflicting advice out there.
- You’re tired of guessing and want clear, practical guidance that makes sense for your body and your lifestyle.
- You feel like you’re running on empty even when you’re trying to do “all the right things.”
- You’ve been told your labs are “normal,” but you don’t feel normal.
- You haven’t found real answers to your health issues and feel like you’re not being heard or truly seen.
- You want to support your sleep, energy, digestion, stress resilience, and immune health naturally.
- You want to stay active and feel good in your body, without feeling like you’re constantly behind.
- You believe in natural, sustainable approaches and want to understand why your body feels the way it does.
- You’re ready to connect the dots in your health journey and take simple steps that actually make a difference.
Why We Care
Hi, I’m Jaime! My husband and I have owned Healthy Habit for over 8 years, and I’ve seen the challenges women and children face trying to get clear answers about their health while balancing busy lives.
I love helping them take control of their health by understanding their unique health journey, connecting the dots, and using nutrition and lifestyle in practical, sustainable ways.
Sometimes, small changes make a big difference. And sometimes, you’re ready to go deeper.
That’s why, alongside Healthy Habit, I created my practice, Rewire Wellness Functional Medicine, for those who want guidance in connecting the dots to uncover what’s at the root of their health challenges and have a clear path forward.
