Author: Healthy Habit Health Foods

Many of us are making plans for a happy, healthy, and fulfilling year and investing in the tools to make…

The holidays are the perfect time to unwind and spend some much-needed time with friends and family, but they also…

Did you shudder a bit when you read the word “parasites” in the title? It’s not a pleasant topic! However,…

If you constantly feel tired, you are not alone. Many health practitioners report tiredness as one of the most common…

There’s a lot of conflicting information about the role of cholesterol on well-being. It often has a bad reputation, but…

Fall is here, and soon enough the air will start getting drier while kids are back in school encountering more…

Let’s raise a glass to your good health – but let’s make the contents of that glass alcohol-free. For many…

Many health trends come and go, and at times it can be difficult to determine fad from fact and healthy…

Many people looking to optimize their health will focus on vitamins, but minerals are equally as vital! Each cell in…

Few areas of health care are as plagued by competing claims and confusion as hormone therapy, but when approached with…